We work with women who are making their way out of unhealthy relationships, women transitioning from the military, women who work with others in the healing arts and women in recovery from PHYSICAL, EMOTIONAL OR SPIRITUAL DIS-EASES. We are completely client-centered here, so we will meet you wherever you are on your journey.
All of what we do here is centered on rebuilding healthy relationships and we have specific exercises that address one's ability to set healthy boundaries or ask for what you want without getting upset.
Our goal is to help women find their own voices by becoming more grounded, clearer and more connected to their own wishes. We help break through self-limiting patterns and help our clients see for themselves what happens when they change.
Horses provide instant, honest feedback so that when a woman changes her approach and behavior, the change is apparent to all. As prey animals, horses are extremely sensitive to the intentions and emotional congruence of those around them, so it's easy to make changes in real time, right now.
Get in touch with Jane and we'll help you find the appropriate program and format to help you meet your goals.
Contact us if you would like to sponsor a woman.
Women in Transition
From Military to Civilian Life –
Making the transition is not easy for anyone, but women experience unique challenges. Not only is it difficult to leave the structure and camaraderie behind, but it is also difficult to make the kind of changes that hold certain cultural expectations of women.
This transition can also be compromised by harassment or sexual assault that can leave women feeling angry, frustrated and depressed in ways that interfere with one’s ability to believe in the possibility of leading a productive and satisfying life.
We take particular interest in supporting women who want to move beyond the limitations in this particular journey from war to peace and believe that we can offer tools for empowerment, self-management and autonomy that provides a whole new outlook on the future.
Sometimes we can lose touch with our bodies for good reason. Attunement can get lost through too much physical, emotional or mental stress.
Landing in oneself and protecting the places that need to be kept separate from others is easier said than done. Healthy boundaries are key. Knowing what you want can be a process. Asking for that takes courage and any number of stressors can take a woman away from herself - life threatening illnesses, sexual assault, addiction and functioning for too long on adrenaline.
A healthy dose of equine resonance, connection, collaboration as well as our tools for resilience go a long way to restoring and renewing energy…and a long way toward helping all of us find our own true north.
Transitions as Thresholds
For those in recovery from physical, emotional and spiritual dis-eases
Not all transitions are easy, but met with self-awareness and an open mind, most can be navigated with grace. We help you slow things down, make distinctions between things that are important and things that aren't and most of all, help you access new perspectives that can make all the difference. Being present to yourself is never more important than when you're facing uncertainty — or finding a new way of relating to your life.
Are you interested in helping us?
The Equus Effect
37 Drum Road, Sharon, CT 06069
Jane Strong (860) 364-5363
David Sonatore (860) 364-5363
The Equus Effect is a registered 501-C3 corporation. All contributions are 100% tax deductible.