Renew and Restore Your Energy

Through our Mindful Embodiment workshops, participants are given both profound AND practical tools to manage their body’s reactions and restore  — in real time.

Participants learn to integrate tools to renew and regenerate their own nervous systems  through real, ground-based horsemanship skills, didactic material that teaches how to interrupt habitual reactions with more appropriate responses.

We show clients how create an effective and fully embodied healing space for themselves in real life.