Renew and Restore Your Energy

Through these workshops and retreats, participants are given both profound AND practical tools to manage their body’s reactions and restore energy  — in real time.

We all need tools to offset burnout and recover more quickly after the impact of too many demands on our time and energy. Horses provide these essentials through embodied learning. Insights into the burdens we carry become readily apparent. Horses get us to relief and resolution faster because they are attuned, honest, social and always present.

When we attune our nervous systems to theirs, our relief and recalibration are undeniable. This newfound relief happens through the body, which only changes through experience. If you are feeling overwhelmed or ungrounded because of change fatigue or a reactive culture, we know how to handle that.

Creating space to renew and regenerate our own nervous systems is closer than we think.  Real in-hand horsemanship skills, body-based practices, hiking, music and a fire pit for retreats provide many opportunities to stimulate the senses, challenge habitual patterns and renew in a pristine and peaceful environment.

The Equus Effect practices are drawn from:

• Somatic Experiencing

• The Enneagram

• IFS

• Karla McLaren, M.Ed

• EponaQuest Worldwide

CEU’s available for those who qualify.

I had no idea how burned out and overwhelmed I was until I wasn’t. This challenged so many assumptions I had made about myself, it should have been exhausting, but it was incredibly fun and challenging. I feel more alive than I have in a long time. JR/LCSW